The Right Grip Tension
Always always I tell folk taking a lesson- Do Not Grip Too Tight.. But how tight is tight - again I always show them by actually holding their hand (which can be dangerous!)just how loose I hold my racket in the preparation stage- the backswing stage- then a little tighter on contact- then loose on the follow through and finish stage.
Tips such as “feel the racket head drop into the ruck sack on the end of the groundstroke swing” can be helpfull, but yesterday I found this video which I fell explains it all- so click and watch.