Tennis Grips Explained

This is a great video for those of you out there who are not sure about the 5 main grips used in tennis.

*Continental
*Eastern Forehand
*Semi-western
*Full-Western
*Eastern Backhand

Also explained is what are the advantages and disadvantages of each grip – for example how the continental is the best grip for the volley, but the worst for a top spin forehand.

It is sometimes a good idea to go out on the court, and just drop feed yourself some balls, trying out a different grip.Grip changes invlove time and practice but if you really, for example, want to improve your volley, the continental grip is a MUST